Darsi, Helvi
Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

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Pengaruh Senam Aerobic Low Impact terhadap Peningkatan V02max Darsi, Helvi
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol 1 No 2 (2018): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (362.404 KB) | DOI: 10.31539/jpjo.v1i2.134

Abstract

This study aims to see the effect of low impact aerobic exercise on VO2Max capacity improvement. The population in this study were students of SMK Negeri 1 Curup who follow extracurricular aerobic exercise. Sampling was done by purposive randome sampling technique which amounted to 24 people. The analysis was done by measuring the ability of VO2Max through bleep test test before and after given low impact aerobic exercise. Data were analyzed by different test formula t test. The result of the research is thitung 6.04 greater than t table 1.714 H0 is rejected and Ha is accepted meaning hypothesis stating there is significant influence between low impact Aerobic aerobic exercise to increase VO2max student SMK Negeri 1 Curup accepted empirically truth. The result of research that there is significant influence by low impact aerobic gymnastics exercise to increase VO2Max Student SMK Negeri 1 Curup who follow extracurricularaerobicgymnastics. Keywords: Aerobic Low Impact, VO2Max  
Kemajuan Aliran Pencak Silat Tradisional Bakti Jang Pat Petulai Daerah Tunggang Ulau Dues Darsi, Helvi; Supriyadi, Muhammad
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol 2 No 1 (2018): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (183.132 KB) | DOI: 10.31539/jpjo.v2i1.434

Abstract

  This study aimed to examine Traditional Bakti martial arts flow. This type of research was qualitative, the data were taken through observation and interviews using snowball techniques  through key informant namely Tua Silat Bakti, other informants were expanded from that informant so that all the data needed was completed, then the data was analyzed by using words which  could be arranged in expanded text or did an  analysis of data taken from the field and then it was described in narrative form. The results of this study, traditional bakti martial art came from the word filial*(berbakti)* which first developed by the ancestors, this martial art was developed rapidly in 1965 to 1990, and the Tunggang community began learning less the  Traditional Bakti jat Pat Petulai Pencak Silat since 1987. In conclusion, the main form of the martial art movement would be seen in the speed and attack accuracy and sword attack (sword), dodgery and piseu attack(knife), as well as accuracy and attack with empty hand. Keywords: Traditional Pencak Silat, Jang Pat Petulai