Zainur, Zainur
Madania: Jurnal Ilmu-Ilmu Keislaman

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HUBUNGAN WAKTU REAKSI DAN POWER OTOT TUNGKAI DENGAN KECEPATAN TENDANGAN SAMPING(T) PESILAT REMAJA PUTRA PERGURUAN SATRIA MUDA INDONESIA KECAMATAN DAYUN

Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The problem of this research is that there is still a lack of speed in the side kicks of male fighters in the Indonesian young warrior college. The purpose is to prove whether there is a relationship between reaction time and leg muscle power with the speed of the side kick of a male teenager in the Indonesian young warrior college in the subdistrict of Dayun, so that when doing side kicks fighter can hit opponents and make it difficult for opponents to counterattack. This research technique uses total sampling, where the total population is sampled. This study uses correlation techniques. Then, the test data used the normality test, the moment correlation product test, a significant test α = 0.05. The normality test variables X1, L0max (0.0945) r table (0,878). Where the large correlation coefficient when viewed from the level of relationship (interpretation) the value of r is having a very strong level of correlationwith the interpretation of the r value of 0.80 – 1,000.Key Words: Correlation, Reaction Time, Leg Muscle Power, Side Kick Speed

KONTRIBUSI POWER OTOT TUNGKAI DAN KESEIMBANGAN TUBUH TERHADAP AKURASI TENDANGAN BEBAS PERMAINAN SEPAKBOLA SSB U-13 TIGA NAGA PEKANBARU

Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: Based on observations, it is clear that during training and matches it looks not optimal when scoring goals,this is evidenced at the time of the kick towards the goal, the resulting kick is not directed, not powerful and body position after making an innppropriate kick.In accordance with the background of the problem, this study aims to determine the contribution of leg muscle power and body balance to the accuracy of free kicks in the Tiga Naga Pekanbaru SSB u-13 soccer game. The population of this research in the Tiga Naga Pekanbaru SSB u-13 players totaling 18 people. Because the research sampling technique is saturated sampling.that is,researchers want to make generalizations with very small errors of less than 30 people.then the overall take of Tiga Naga Pekanbaru SSB u-13 players is a total population of 18 people.this research was carried out by the Tiga Naga Pekanbaru SSB u-13 soccer field on July 21,2018.the research data collection instrumen was a shoot test,leg muscle explosive test using broad jump standing and body balance using a modified bass test.data obtained and analyzed using a correlational rasearch design.based on the results of the research that the autor has described in the previous chapter,it can be concluded that there is contribution of leg muscle power to the accuracy of shooting on the Tiga Naga Pekanbaru SSB u-13.there is a contribution of the body’s balanceto the accuracy of shooting on the Tiga Naga Pekanbaru SSB u-13.then,there is a contribution of leg muscle power and body balance to the accuracy of shooting on the Tiga Naga Pekanbaru SSB u-13.Key Words: Leg Muscle Power, Body Balance, and Shooting Accuracy

PENGARUH LATIHAN PLYOMETRICS STAR JUMP TERHADAP POWER OTOT TUNGKAI ATLET TIM JUNIOR PALAPA BOLA VOLI DURI

Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: The problem in this research is that athletes do not yet have maximal limb muscle power, the result of a not so high jump when doing jump service, blocking, and smash. Then the position of the hand when hitting the ball is still not right, so that the smash is done just to miss the ball being hit from the net. The player's jump in doing a smash is not high enough, so the athlete has difficulty directing a hard punch towards the opposing field. The purpose of this study was to determine the effect of plyometrics star jump training on the power of the athletes' leg muscles Palapa Junior Volley Ball Team Duri. The population and samples in this study were the 10 teams of the Palapa Junior Volley Ball Team Duri. The instrument used to collect data is the pre test and postal test of leg muscle explosive power with a vertical jump test. The data analysis technique used is the t test. Based on the results of the pree test and the athlete's straight jump post test for the Palapa Junior Volley Ball Team Duri there was an average increase of 14.89% with the t test that thitung = 12,531> of t table = 1,833. So it can be concluded that there is a significant effect of star jump plyometrics training on limb muscle explosive power on Palapa Junior Volley Ball Team Duri.Key Words: Plyometrics Star Jump, Power Muscle

HUBUNGAN KEKUATAN OTOT LENGAN DAN BAHU DAN KOORDINASI MATA DAN TANGAN DENGAN AKURASI SERVIS ATAS TIM BOLAVOLI PUTRA SMK MUHAMMADIYAH 02 PEKANBARU

Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract: Based on field observations, it is clear that during practice and inter-school matches, it is seen from the ball blow when the top serve of the ball is often out of the field and sometimes stalls on the net or hit the net, some even do not get to the field opponent. In accordance with the background problems and problem formulation, this study aims to determine the relationship of muscle strength of the arms and shoulders and eye and hand coordination with the accuracy of service over the men's bolavoli team SMK Muhammadiyah 02 Pekanbaru. The population in this study is the men's bolavoli team SMK Muhammadiyah 02 Pekanbaru registered or active follow the training which amounted to 12 people. Given the total population of less than 100 people, then the entire population is sampled (total sampling) as many as 12 people. Instruments in this research are dynamometer expander, throw capture ball to wall and service accuracy. The data obtained in the analysis by using product moment correlation. Based on the results of research that has been authors described in the previous chapter, it can be concluded that the results obtained muscle strength of the arms and shoulders have no relationship with the accuracy of service on the team bolavoli son SMK Muhammadiyah 02 Pekanbaru. From the results obtained eye and hand coordination has no relationship with the accuracy of service on the team bolavoli son SMK Muhammadiyah 02 Pekanbaru. There is no relationship simultaneously between arm muscle strength and shoulder and eye and hand coordination on service accuracy on the men's bolavoli team SMK Muhammadiyah 02 Pekanbaru.Keywords; Muscle Arm and Shoulder Strength, Eye and Hand Coordination, Service Accuracy

HUBUNGAN KELINCAHAN DAN KECEPATAN DENGAN KEMAMPUAN DRIBBLING ATLET SSB PATRIOT MUDA KUOK

Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: The problem in this the research saw that there were still irregularities when dribbling the ball, that is the ball is easily captured by opponents, the ball is always out of control on mastery, too hard to break through the opponents defense,while the training provided by the coach has been maximal. The purpose of this research is to find out whether there is a connection between agility and speed with the ability of ball ability in SSB Patriot Muda Kuok Atlet. The population in this research were 18 football atlet from SSB Patriot Muda Kuok. The sampling technique is saturated sampling, which is a sampling technique if all members of the population are used as samples. Then the sample in this research was set at 18 people. The instrument in this research was agility using the dodging run test, speed with a 50 meter run and the results of dribbling ability. Based on the results of the research that described in the previous chapter, then conclusions can be taken as follows: There is a correlation between agility and dribbling ability, where rtab at significant level α (0.05) = 0.482 means rcount (0.504)> rtab (0.482) . There is a correlation between speed and dribbling ability, where rtab at a significant level α (0.05) = 0.482, means r count (0.607)> rtab (0.482). There is a joint correlation between agility and speed with dribbling ability in the SSB Patriot Muda Kuok football team, where r tab at a significant level α (0.05) = 0.482, means Rhitung (0.634)> rtab (0.482).Key Words: Correlation agility,speed, dribblin ability.

HUBUNGAN DAYA LEDAK OTOT TUNGKAI TERHADAP HASIL SMASH ATLET BOLA VOLI JUNIOR PUTRA TRI WIJAYA DIESEL PEKANBARU

Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: Based on observation that writer did to club volleyball junior son of TRIWIJAYA DIESEL , precisely in the field TRI WIJAYA DIESEL at Kapau Sari 9 Pekanbaru. Writer found some troubles on the club volleyball junior TRI WIJAYA DIESEL at their smash , when an athlete to smash the ball over the net often do not produce point so it fails. The goal to be achieved in this research is to find the explosive power limb muscles on the smash athletes volleyball junior son of TRI WIJAYA DIESEL Pekanbaru. Of the population is an athlete volleyball junior son of TRI WIJAYA DIESEL Pekanbaru amounting to 12 the athletes. Included in this research as many as 12 sons athletes volleyball junior son of TRI WIJAYA DIESEL Pekanbaru using the techniques of sampling. The research is vertical synchronization intrumen power jump smash and the results of tests . Based on the results of the research that the writer has described in the piblished chapter, so the following conclusions may be drawn from the results: Leg muscle explosive power have no relationship to the smash on the volleyball junior son of TRI WIJAYA DIESEL Pekanbaru.Key Words: Leg muscle explosive power, volleyball smash results

PENGARUH LATIHAN MEDICINE BALL TERHADAP KEKUATAN OTOT LENGAN DAN BAHU PADA ATLET PUTRA BULUTANGKIS CLUB PB BANK RIAU KEPRI PEKANBARU

Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: The problem in this study is that the strength of the jump smash athletes of Club PB Bank Riau badminton sons of Riau Islands Pekanbaru is still lacking, this can be seen from various trials and official matches and this is one of the factors causing the defeat. This type of research is a type of experimental research to see the effect of the form of training. The purpose of this study was to look at the effect of medicine ball exercise on the strength of the arm and shoulder muscles in the athletes of Club PB Bank Riau badminton sons of Riau Islands Pekanbaru. The population in this study was PB Club Riau Kepri Pekanbaru, amounting to 6 people. The sampling technique is by using total sampling, where the total population is sampled. Data collection techniques obtained from the pre-test and post test. The instrument in this study used an expanding dynamometer as a tool to measure arm and shoulder muscle strength. The analysis was carried out using the t-test. based on data analysis and discussion, it can be concluded that there is a significant effect of medicine ball exercise on arm and shoulder muscle strength on the badminton athletes of Club PB Bank Riau badminton club Kepri Pekanbaru proven by the results of tcount of 13.23 and t table of 1.943. Means Thitung> T table. At the level of ɑ = 0.05.Key Words: Exercise medicine ball, arm and shoulder muscle strength

HUBUNGAN DAYA LEDAK OTOT TUNGKAI DENGAN HASIL LOMPAT JAUH GAYA JONGKOK SISWA PUTERA KELAS IX MTs NEGERI 1 KAMPAR KECAMATAN KUOK

Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract : Long jump is horizontal jump that require good running mechanisms as well as optimum speed at takeoff (departing). The purpose of this research is to know the Relationship of Explosive Muscle LimbWith Results Long Jump Squat Style Students Of Class IX Mts Negeri 1 Kampar Districts Kuok. From each class taken as many as 30% of boys with the total sample were 31 students of class IX MTs Negeri 1 Kampar Districts Kuok. Sampling in this study is a balanced sample (proportional random sampling) conducted to perfect the use of balanced area sampling technique. with the number of students. The result of correlation between explosive muscle limb power with the long jump result of squat style of student of class IX MTs Negeri 1 Kampar Kecamatan Kuok using product moment colleration formula. Testing criteria if rcount > rtable, then there is a relationship. From the calculation of correlation between explosive muscle limb power with long jump results obtained rcount 0.995 while rtable at significant level α = 0.05 is 0.355 with high category because it is on table interpretation value r at point 0,800 - 1,00.Keywords: Explosive, muscle limb, long jump, squat style.

PENGARUH LATIHAN LOMPAT TALI DENGAN CEPAT TERHADAP KECEPATAN LARI 30 METER ATLET PUTRA CLUB TENISMEJA MALAY PEKANBARU RIAU

Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract: The purpose of this research is to know if there is any influence of jump rope practice quickly to the speed of running 30 meter on malay table tennis team Malay Pekanbaru Riau. The type of research used is experimental and using one-preetest-posttest design research group. The population in this research is on malay table tennis team Malay Pekanbaru Riau, amounting to 6 people. The sample technique used is total sampling (saturated samples), where all the population is sampled. Thus the sample in this study amounted to 6 people samples of men's table tennis team Malay Pekanbaru Riau. The instrument used is a 30 meter Running Test. After that, the data were processed by statistics, to test the normality by lilifors test at a significant level of α (0.05). The hypothesis that is proposed is the effect of fast jump training on the speed of running 30 meters on the men's table tennis team Malay Pekanbaru Riau. Based on the results of the analysis, there is average pree test 6.50 and post test 6.01 there is an average increase of 0.49 with t test that t arithmetic = 3.3> of t table = 1.943 Means t arithmetic> t table . Thus the effect of fast jump training on the speed of running 30 meters on the men's table tennis team Malay Pekanbaru Riau.Keywords: Jump Rope Quickly, Speed run 30 meters

PENGARUH LATIHAN BOX DRILL TERHADAP POWER OTOT TUNGKAI PADA TIM SEPAK TAKRAW MAN 1 MUARA FAJAR PEKANBARU

Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract : The problem in this research is "Box drill exercises against the strength of leg muscles in the MAN 1 Muara Fajar Pekanbaru takraw team?" So that athletes in the future can perform and play much better and most importantly after research and discover if there is an improvement muscle strength of the athlete in the sepak takraw game, so that it can match the match of the opponent and in the future maximum results can to achieve. The form of this research is (using the only group pretest post-test design approach) with a population of Sepak Takraw players MAN 1 Muara Fajar Pekanbaru. The data in this research are all populations of 8 people. The instrument used in this research was to use the Vertical Jump test, which aims to determine the effect of exercises with the drill on leg muscle strength on the Sepak Takraw team MAN 1 muara fajar Pekanbaru. The data were then processed with statistics to test normality using the lilifours test at a significant level of 0.05 α. The hypothesis proposed is that there is the effect of exercises with the boxing drill on leg muscle strength in the sepak takraw team MAN 1 dawn of Pekanbaru. Based on the normal test analysis, the data produce X Lhitung of 0.1832 and Ltable of 0.285, which means Lhitung