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Journal : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

PENGARUH LATIHAN INTERVAL (INTERVAL TRAINING) TERHADAP DAYA TAHAN VO2MAX PADA ATLET KARATE KUMITE JUNIOR PUTERA DOJO INKAI NAVY KIDS KOTA TANJUNGPINANG Lukman, Lukman; Zainur, Zainur; Nita Wijayanti, Ni Putu
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract

Abstrak: The objective of this research is to analyze the endurance the male Junior Kumite athletes from INKAI Navy Kids Tanjungpinang. The goal of this research is to prepare them to be better in the match and maintain their endurance so that they may be able to fight their rival and accomplished the higher rank of achievement. This research is applying qualitative method with experimenting the samples; by the population of the sample is the male Junior Kumite athletes from INKAI Navy Kids Tanjungpinang. The data which applied in this research is the whole population of the sample; there are 6 athletes in total. The instrument which applied in this research is bleep test in order to convert the endurance. Then the data are analyzed by statistic, to examine the normal level by applying the liliefors to significant level α 0,05. The hypothesis from the writer in this research is the influence of the interval training toward the endurance of the athletes. Based on the analysis of T-experiment, the summary of the research is 6,15 T-convert and 2,015 T-table. The writer concludes that T-convert > T-table. Based on the analysis to the statistic data, the average (mean) of pre-test is 34,25 and post-test is 36,77. The writer concludes that the data are normally distributed. Therefore, this research shows the influence of the interval training toward the endurance of male Junior Kumite athletes from INKAI Navy Kids Tanjungpinang. Keywords: Training Interval ( Interval Training ) , Endurance VO2Max
Co-Authors Achmad Haikal, Achmad Achmad Supriyanto Agus Dwi Anggono Amsal Amri Andi Alimuddin Unde, Andi Alimuddin Anto Tri Susilo, Andri Anzalena, Ria Aptensi, Fenny Ardian, Ani Ardian, Ani Ari Susandy Sanjaya, Ari Susandy Arif Wijaya Arskadius A, Mohd. Asbah, Asbah Aswin Fitriansyah, Aswin Burhanuddin Burhanuddin Casanova, Gusti Chrismadha, T Dadi, Sri Deden Ibnu Aqil, Deden Ibnu Dila, Ratna Djuwita, Puspa Dwi Anggraini Fadma, Mike Wahyu Fakhrudin, Muhammad Fibriani, Fini Fitriani agustina Fransiskus Randa Giri Sucahyo, Yudho Gupron, Ahmad Hamidah Hamidah Harry Dhika, Harry Hartono Hartono Helfi Nasution Herawati Jaya Herman Yasin Hidayati Hidayati Hijril, Hijril Hujair A.H. sanaky Hustarna Hustarna, Hustarna I Wayan Lanus Sumadiasa, I Wayan Lanus Ilham Ilham Imam Sunoto, Imam Indra Sensuse, Dana Indrawan, Donny Ishartiwi Ishartiwi Joko Marwoto Karjiyati, Victoria La'bi, Obertus Bilang Laba, Muhammad Sabir Lalu Ahmad Zaenuri, Lalu Ahmad Lily Surayya Eka Putri, Lily Surayya Eka M Azhar Irwansyah, M Azhar Maivira, Enjelia Maryami, Maryami Maulana, Khaidir Muhammad Ichsan Munanjar, Azwar Mutia Dwi Haryanti, Mutia Dwi Mutiara, Rahma Nita Wijayanti, Ni Putu Noprisson, Handrie Nurdin Nurdin Nurdin, Muh. Nur Hidayat Nurul Fitroh, Nurul Oscar Yanuarianto, Oscar Ovra, Ovra Pribadi, Muhammad Fachrul Risqi Putra, Ganesh Rahmat Hidayat Ramlah Ramlah Resnani, Resnani Resnani, Resnani Rodiah Rodiah Rohmatin, Fitriyah Saifuddin Saifuddin Samsul Hadi Sanjaya, Ari Susandy Sarjito Sarjito Septian, Rio Silvia Silvia Srivani, Musbatik Subekti, Mohammad Sudarso, J Susi Susanti Suwandi Ng Triwani Triwani Uddin, Faqih Burhan vierto, vierto Weriantoni, Weriantoni Wiratama, Richard Wuisan, Felicia Yanti, Marince Fitri Yuliantini, Nani Yusuf, Syahril Zainur, Zainur Zulfiar, Edy