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AKTIVITAS FISIK BERKORELASI POSITIF DENGAN PERKIRAAN USIA HIDUP PADA ANGGOTA SANGGAR SENAM AEROBIK DI SURABAYA

Arena Vol 5, No 2 (2013)
Publisher : Arena

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Abstract

AKTIVITAS FISIK BERKORELASI POSITIF DENGAN PERKIRAAN USIA HIDUP PADA ANGGOTA SANGGAR SENAM AEROBIK DI SURABAYA   Kunjung Ashadi ABSTRACT Healthy lifestyle has proved giving positive impact for individual alive age. Continuous real practice of healthy lifestyle could increase alive age estimation. A part of healthy lifestyle is sport/physical activity routinely. Based on foreword research result is known that aerobic gymnastics members in Surabaya not yet practicing healthy lifestyle optimally. Pay attention to individual phisical activities/routine level of aerobic gymnastics exercise and linked to healthy lifestyle, so this research is done with hypothesis that (1) there is positive correlation between physical activities and alive age estimation member of aerobic gymnastics studios in Surabaya and (2) there is weak power of correlation between physical activities and alive age estimation member of aerobic gymnastics studios in Surabaya. This research is done at aerobic gymnastics studios in Surabaya with total sample as big as 120 aerobic gymnastics members. Research plan used is observasional with approach cross sectional, data collecting tool is closed inquiry to counts alive age estimation. Data of alive age estimation is analyzed by using Spearman test. Based on research data is known that aerobic gymnastics member has low enough risk of coroner heart sickness, good aspect of healthy lifestyle, medical, security, personality, and psychology, and also moderate aspect of special screening for woman. Based on test result are known significant correlation         (p < 0,05) and weak power of correlation (r = 0,290) between physical activities and alive age estimation member of aerobic gymnastics studios in Surabaya. Conclution of this research result are (1) there is positive correlation between physical activities and alive age estimation member of aerobic gymnastics studios in Surabaya and (2) there is weak power of correlation between physical activities and alive age estimation member of aerobic gymnastics studios in Surabaya. Result of this research is supposed use as basic of next advance research to count alive age estimation in other sex, various sport branch and region in Indonesia. Keywords: lifestyle, alive age, phisical activities, aerobic gymnastics.

Cidera Olahraga dalam Kaitannya dengan Spesifikasi Sepatu Olahraga

Kepelatihan Olahraga Vol 4, No 1 (2009)
Publisher : Kepelatihan Olahraga

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Abstract

Sport dispute caused by many factors. One of them is sport equipment. Shoes as an item of sport equipment has contribution to prevent sport injuries or maybe, in bad effect, shoes exactly causes the happening of sport injuries. Unique and various characteristics of each sport branch are main factors to determine of design / making sport shoes.  That’s why each sport shoes uses various compotition materials, appropriate with each sport branch demand, to increase performance and absolutely minimize risk of sport dispute.

PEMBUDAYAAN OLAHRAGA MASYARAKAT SEBAGAI PERINTIS OLAHRAGA PRESTASI

Ordik Vol 7, No 2 (2009)
Publisher : Ordik

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Abstract

Olahraga adalah bagian penting dari aspek kehidupan pribadi, berbangsa dan bernegara. Untuk tujuan pribadi, melalui olahraga dapat diperoleh kebugaran jasmani. Untuk tujuan berbangsa, melalui olahraga dapat dicapai kebanggaan negara dengan prestasi puncak di ajang olahraga internasional. Prestasi olahraga tidak dapat tercapai tanpa adanya atlet-atlet yang handal. Untuk dapat menjadikan seseorang menjadi atlet yang hebat, maka perlu dilaksanakan tahapan-tahapan yang saling berkaitan dan saling mendukung. Pada tahapan yang paling dasar adalah menjadikan olahraga sebagai gaya hidup dan  budaya yang dicintai oleh seluruh masyarakat Indonesia. Dalam melaksanakan tahapan ini terdapat kendala-kendala nyata yang harus diselesaikan sehingga program pembudayaan olahraga di masyarakat bukan menjadi angan–angan belaka